{"id":6588,"date":"2024-10-29T10:14:38","date_gmt":"2024-10-29T03:14:38","guid":{"rendered":"https:\/\/ae888daren.club\/?p=6588"},"modified":"2024-10-29T10:14:38","modified_gmt":"2024-10-29T03:14:38","slug":"huong-dan-cach-block-nguoi-hieu-qua","status":"publish","type":"post","link":"https:\/\/ae888daren.club\/huong-dan-cach-block-nguoi-hieu-qua\/","title":{"rendered":"H\u01b0\u1edbng d\u1eabn thi ti\u1ebft c\u00e1ch Block ng\u01b0\u1eddi hi\u1ec7u qu\u1ea3 khi thi \u0111\u1ea5u"},"content":{"rendered":"

H\u01b0\u1edbng d\u1eabn c\u00e1ch Block ng\u01b0\u1eddi hi\u1ec7u qu\u1ea3 v\u00e0 \u0111\u00fang lu\u1eadt khi thi \u0111\u1ea5u – m\u1ed9t s\u1ed1 l\u01b0u \u00fd khi block ng\u01b0\u1eddi ra sao, c\u00f9ng \u0111i t\u00ecm hi\u1ec3u r\u00f5 h\u01a1n trong b\u00e0i vi\u1ebft c\u1ee7a ki\u1ebfn th\u1ee9c b\u00f3ng \u0111\u00e1<\/a> d\u01b0\u1edbi \u0111\u00e2y nh\u00e9.<\/strong><\/p>\n

H\u01b0\u1edbng d\u1eabn c\u00e1ch Block ng\u01b0\u1eddi hi\u1ec7u qu\u1ea3 v\u00e0 \u0111\u00fang k\u1ef9 thu\u1eadt<\/strong><\/h2>\n

\"H\u01b0\u1edbng<\/p>\n

K\u1ef9 thu\u1eadt block (ch\u1eafn) trong b\u00f3ng \u0111\u00e1 r\u1ea5t quan tr\u1ecdng, \u0111\u1eb7c bi\u1ec7t \u0111\u1ed1i v\u1edbi nh\u1eefng c\u1ea7u th\u1ee7 ch\u01a1i \u1edf v\u1ecb tr\u00ed h\u1eadu v\u1ec7 ho\u1eb7c ti\u1ec1n v\u1ec7. K\u1ef9 thu\u1eadt n\u00e0y gi\u00fap ng\u0103n c\u1ea3n \u0111\u1ed1i th\u1ee7 v\u01b0\u1ee3t qua ho\u1eb7c gi\u1eef b\u00f3ng, t\u1eeb \u0111\u00f3 b\u1ea3o v\u1ec7 khung th\u00e0nh \u0111\u1ed9i nh\u00e0. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 h\u01b0\u1edbng d\u1eabn c\u00e1ch block ng\u01b0\u1eddi hi\u1ec7u qu\u1ea3 v\u00e0 \u0111\u00fang k\u1ef9 thu\u1eadt:<\/p>\n

Chu\u1ea9n b\u1ecb t\u01b0 th\u1ebf<\/strong><\/em><\/p>\n

T\u01b0 th\u1ebf \u0111\u1ee9ng: \u0110\u1ee9ng \u1edf t\u01b0 th\u1ebf ch\u1edd v\u1edbi hai ch\u00e2n r\u1ed9ng b\u1eb1ng vai, h\u01a1i khu\u1ef5u g\u1ed1i v\u00e0 tr\u1ecdng t\u00e2m th\u1ea5p. T\u01b0 th\u1ebf n\u00e0y gi\u00fap b\u1ea1n nhanh ch\u00f3ng di chuy\u1ec3n v\u00e0 ph\u1ea3n \u1ee9ng khi c\u1ea7n thi\u1ebft.<\/p>\n

Gi\u1eef c\u01a1 th\u1ec3 th\u1eb3ng: \u0110\u1ec3 t\u0103ng kh\u1ea3 n\u0103ng gi\u1eef th\u0103ng b\u1eb1ng v\u00e0 s\u1ee9c m\u1ea1nh khi ch\u1eafn b\u00f3ng, h\u00e3y gi\u1eef c\u01a1 th\u1ec3 th\u1eb3ng v\u00e0 kh\u00f4ng nghi\u00eang v\u1ec1 ph\u00eda tr\u01b0\u1edbc ho\u1eb7c ph\u00eda sau qu\u00e1 nhi\u1ec1u.<\/p>\n

D\u1ef1 \u0111o\u00e1n h\u00e0nh \u0111\u1ed9ng c\u1ee7a \u0111\u1ed1i th\u1ee7<\/strong><\/em><\/p>\n

\u0110\u1ecdc t\u00ecnh hu\u1ed1ng: Quan s\u00e1t k\u1ef9 \u0111\u1ed9ng t\u00e1c c\u1ee7a c\u1ea7u th\u1ee7 \u0111\u1ed1i ph\u01b0\u01a1ng, \u0111\u1eb7c bi\u1ec7t l\u00e0 h\u01b0\u1edbng di chuy\u1ec3n v\u00e0 k\u1ef9 thu\u1eadt x\u1eed l\u00fd b\u00f3ng c\u1ee7a h\u1ecd. \u0110i\u1ec1u n\u00e0y gi\u00fap b\u1ea1n d\u1ef1 \u0111o\u00e1n v\u00e0 chu\u1ea9n b\u1ecb cho t\u00ecnh hu\u1ed1ng ch\u1eafn b\u00f3ng.<\/p>\n

L\u1eadp k\u1ebf ho\u1ea1ch: H\u00e3y quy\u1ebft \u0111\u1ecbnh khi n\u00e0o v\u00e0 l\u00e0m th\u1ebf n\u00e0o b\u1ea1n s\u1ebd th\u1ef1c hi\u1ec7n \u0111\u1ed9ng t\u00e1c block, d\u1ef1a tr\u00ean s\u1ef1 di chuy\u1ec3n v\u00e0 v\u1ecb tr\u00ed c\u1ee7a \u0111\u1ed1i th\u1ee7.<\/p>\n

Th\u1ef1c hi\u1ec7n \u0111\u1ed9ng t\u00e1c block<\/strong><\/em><\/p>\n

Di chuy\u1ec3n v\u00e0o v\u1ecb tr\u00ed: Khi \u0111\u1ed1i th\u1ee7 ti\u1ebfn g\u1ea7n, h\u00e3y di chuy\u1ec3n v\u1ec1 ph\u00eda h\u1ecd \u0111\u1ec3 chi\u1ebfm l\u0129nh v\u1ecb tr\u00ed ch\u1eafn b\u00f3ng. \u0110\u1ea3m b\u1ea3o b\u1ea1n \u0111\u1ee9ng \u1edf v\u1ecb tr\u00ed sao cho c\u00f3 th\u1ec3 ng\u0103n ch\u1eb7n \u0111\u01b0\u1eddng \u0111i c\u1ee7a b\u00f3ng v\u00e0 \u0111\u1ed1i th\u1ee7.<\/p>\n

S\u1eed d\u1ee5ng ch\u00e2n: Khi \u0111\u1ed1i th\u1ee7 ti\u1ebfn l\u1ea1i g\u1ea7n, h\u00e3y s\u1eed d\u1ee5ng ch\u00e2n c\u1ee7a b\u1ea1n \u0111\u1ec3 ch\u1eafn b\u00f3ng. C\u00f3 th\u1ec3 d\u00f9ng ch\u00e2n thu\u1eadn ho\u1eb7c ch\u00e2n kh\u00f4ng thu\u1eadn t\u00f9y theo h\u01b0\u1edbng di chuy\u1ec3n c\u1ee7a b\u00f3ng.<\/p>\n

Ch\u00e2n h\u01b0\u1edbng v\u1ec1 ph\u00eda b\u00f3ng: H\u00e3y gi\u1eef ch\u00e2n \u1edf v\u1ecb tr\u00ed h\u01b0\u1edbng v\u1ec1 ph\u00eda b\u00f3ng v\u00e0 m\u1edf r\u1ed9ng ch\u00e2n ra \u0111\u1ec3 ch\u1eafn b\u00f3ng hi\u1ec7u qu\u1ea3 h\u01a1n.<\/p>\n

Gi\u1eef th\u0103ng b\u1eb1ng v\u00e0 s\u1ee9c m\u1ea1nh<\/strong><\/em><\/p>\n

C\u01a1 th\u1ec3 v\u1eefng ch\u1eafc: Khi th\u1ef1c hi\u1ec7n \u0111\u1ed9ng t\u00e1c block, h\u00e3y gi\u1eef c\u01a1 th\u1ec3 th\u1eb3ng v\u00e0 ch\u1eafc ch\u1eafn \u0111\u1ec3 kh\u00f4ng b\u1ecb \u0111\u1ed1i th\u1ee7 \u0111\u1ea9y ng\u00e3. C\u01a1 b\u1eafp ch\u00e2n, \u0111\u00f9i v\u00e0 b\u1ee5ng c\u1ea7n ho\u1ea1t \u0111\u1ed9ng hi\u1ec7u qu\u1ea3 \u0111\u1ec3 b\u1ea1n gi\u1eef th\u0103ng b\u1eb1ng.<\/p>\n

S\u1eed d\u1ee5ng c\u00e1nh tay: C\u00e1nh tay c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 t\u1ea1o s\u1ef1 v\u1eefng ch\u1eafc v\u00e0 che ch\u1eafn. B\u1ea1n c\u00f3 th\u1ec3 \u0111\u01b0a c\u00e1nh tay ra \u0111\u1ec3 t\u1ea1o kh\u00f4ng gian v\u00e0 \u1ed5n \u0111\u1ecbnh h\u01a1n.<\/p>\n

T\u00e2m l\u00fd v\u00e0 quy\u1ebft t\u00e2m<\/strong><\/em><\/p>\n

T\u1ef1 tin: Khi th\u1ef1c hi\u1ec7n \u0111\u1ed9ng t\u00e1c block, h\u00e3y t\u1ef1 tin v\u00e0 quy\u1ebft \u0111o\u00e1n. \u0110i\u1ec1u n\u00e0y kh\u00f4ng ch\u1ec9 gi\u00fap b\u1ea1n th\u1ef1c hi\u1ec7n th\u00e0nh c\u00f4ng m\u00e0 c\u00f2n t\u1ea1o s\u1ef1 \u00e1p l\u1ef1c l\u00ean \u0111\u1ed1i th\u1ee7.<\/p>\n

S\u1eb5n s\u00e0ng ph\u1ea3n \u1ee9ng: Sau khi block, h\u00e3y s\u1eb5n s\u00e0ng ph\u1ea3n \u1ee9ng nhanh ch\u00f3ng. N\u1ebfu b\u00f3ng \u0111\u00e3 b\u1ecb ch\u1eb7n, h\u00e3y ngay l\u1eadp t\u1ee9c chuy\u1ec3n sang t\u00ecnh hu\u1ed1ng ti\u1ebfp theo, c\u00f3 th\u1ec3 l\u00e0 l\u1ea5y l\u1ea1i b\u00f3ng ho\u1eb7c h\u1ed7 tr\u1ee3 \u0111\u1ed3ng \u0111\u1ed9i.<\/p>\n

Gi\u00fap qu\u00fd kh\u00e1n gi\u1ea3 kh\u00f4ng b\u1ecf l\u1ee1 nh\u1eefng tr\u1eadn c\u1ea7u hay, ch\u00fang t\u00f4i cung c\u1ea5p l\u1ecbch thi \u0111\u1ea5u b\u00f3ng \u0111\u00e1 h\u00f4m nay<\/strong><\/a> nhanh ch\u00ednh x\u00e1c nh\u1ea5t hi\u1ec7n nay.<\/p>\n

M\u1ed9t s\u1ed1 k\u1ef9 thu\u1eadt Block ng\u01b0\u1eddi ph\u1ed5 bi\u1ebfn<\/strong><\/h2>\n

Block b\u00f3ng tr\u00ean m\u1eb7t \u0111\u1ea5t:<\/strong> <\/em>Khi b\u00f3ng \u1edf g\u1ea7n m\u1eb7t \u0111\u1ea5t, s\u1eed d\u1ee5ng ch\u00e2n \u0111\u1ec3 ch\u1eb7n b\u00f3ng b\u1eb1ng c\u00e1ch \u0111\u1eb7t ch\u00e2n v\u00e0o \u0111\u00fang v\u1ecb tr\u00ed b\u00f3ng di chuy\u1ec3n.<\/p>\n

Block b\u00f3ng tr\u00ean kh\u00f4ng:<\/strong> <\/em>Khi \u0111\u1ed1i th\u1ee7 th\u1ef1c hi\u1ec7n c\u00fa s\u00fat ho\u1eb7c t\u1ea1t b\u00f3ng, h\u00e3y nh\u1ea3y l\u00ean \u0111\u1ec3 d\u00f9ng c\u01a1 th\u1ec3 (ch\u00e2n ho\u1eb7c th\u00e2n) ch\u1eb7n b\u00f3ng.<\/p>\n

Block t\u1eeb b\u00ean h\u00f4ng:<\/strong> <\/em>Khi \u0111\u1ed1i th\u1ee7 c\u1ed1 g\u1eafng \u0111i b\u00f3ng v\u01b0\u1ee3t qua b\u1ea1n, h\u00e3y s\u1eed d\u1ee5ng c\u01a1 th\u1ec3 \u0111\u1ec3 ng\u0103n c\u1ea3n h\u1ecd, c\u00f3 th\u1ec3 k\u1ebft h\u1ee3p v\u1edbi \u0111\u1ed9ng t\u00e1c nghi\u00eang ng\u01b0\u1eddi \u0111\u1ec3 gi\u1eef th\u0103ng b\u1eb1ng.<\/p>\n

Ngo\u00e0i ra ch\u00fang t\u00f4i c\u00f2n \u0111em \u0111\u1ebfn ty le keo<\/strong><\/a> chu\u1ea9n nh\u1ea5t cho ng\u01b0\u1eddi ch\u01a1i c\u01b0\u1ee3c gi\u00fap ng\u01b0\u1eddi ch\u01a1i mang v\u1ec1 l\u1ee3i nhu\u1eadn cao nh\u1ea5t.<\/p>\n

Nh\u1eefng l\u01b0u \u00fd khi th\u1ef1c hi\u1ec7n k\u1ef9 thu\u1eadt Block ng\u01b0\u1eddi<\/strong><\/h2>\n

\"Nh\u1eefng<\/p>\n

Khi th\u1ef1c hi\u1ec7n k\u1ef9 thu\u1eadt block ng\u01b0\u1eddi trong b\u00f3ng \u0111\u00e1, c\u00f3 m\u1ed9t s\u1ed1 l\u01b0u \u00fd quan tr\u1ecdng m\u00e0 b\u1ea1n c\u1ea7n ghi nh\u1edb \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng hi\u1ec7u qu\u1ea3 v\u00e0 tr\u00e1nh g\u1eb7p ph\u1ea3i c\u00e1c t\u00ecnh hu\u1ed1ng kh\u00f4ng mong mu\u1ed1n. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 l\u01b0u \u00fd quan tr\u1ecdng:<\/p>\n

T\u01b0 th\u1ebf chu\u1ea9n b\u1ecb<\/strong><\/em><\/p>\n

Gi\u1eef t\u01b0 th\u1ebf \u1ed5n \u0111\u1ecbnh: \u0110\u1ee9ng v\u1eefng v\u1edbi hai ch\u00e2n r\u1ed9ng b\u1eb1ng vai, khu\u1ef5u g\u1ed1i nh\u1eb9 \u0111\u1ec3 c\u00f3 th\u1ec3 di chuy\u1ec3n nhanh ch\u00f3ng.<\/p>\n

Th\u00e2n ng\u01b0\u1eddi th\u1eb3ng: Gi\u1eef c\u01a1 th\u1ec3 th\u1eb3ng v\u00e0 kh\u00f4ng nghi\u00eang qu\u00e1 nhi\u1ec1u v\u1ec1 ph\u00eda tr\u01b0\u1edbc ho\u1eb7c ph\u00eda sau \u0111\u1ec3 tr\u00e1nh m\u1ea5t th\u0103ng b\u1eb1ng.<\/p>\n

S\u1eed d\u1ee5ng c\u00e1nh tay<\/strong><\/em><\/p>\n

Che ch\u1eafn th\u00eam: S\u1eed d\u1ee5ng c\u00e1nh tay \u0111\u1ec3 t\u1ea1o kho\u1ea3ng c\u00e1ch v\u00e0 b\u1ea3o v\u1ec7 c\u01a1 th\u1ec3. Tuy nhi\u00ean, h\u00e3y ch\u00fa \u00fd kh\u00f4ng \u0111\u01b0\u1ee3c d\u00f9ng tay \u0111\u1ec3 k\u00e9o ho\u1eb7c va ch\u1ea1m v\u1edbi \u0111\u1ed1i th\u1ee7.<\/p>\n

C\u00e1nh tay m\u1edf r\u1ed9ng: Khi th\u1ef1c hi\u1ec7n block, b\u1ea1n c\u00f3 th\u1ec3 m\u1edf r\u1ed9ng c\u00e1nh tay \u0111\u1ec3 t\u1ea1o ra s\u1ef1 ch\u1eafn v\u00e0 duy tr\u00ec kho\u1ea3ng c\u00e1ch an to\u00e0n.<\/p>\n

S\u1eb5n s\u00e0ng ph\u1ea3n \u1ee9ng<\/strong><\/em><\/p>\n

Chu\u1ea9n b\u1ecb cho t\u00ecnh hu\u1ed1ng ti\u1ebfp theo: Ngay sau khi block b\u00f3ng, h\u00e3y s\u1eb5n s\u00e0ng \u0111\u1ec3 l\u1ea5y l\u1ea1i b\u00f3ng ho\u1eb7c h\u1ed7 tr\u1ee3 \u0111\u1ed3ng \u0111\u1ed9i. \u0110\u1eebng d\u1eebng l\u1ea1i qu\u00e1 l\u00e2u sau \u0111\u1ed9ng t\u00e1c block.<\/p>\n

Chuy\u1ec3n \u0111\u1ed5i vai tr\u00f2 nhanh ch\u00f3ng: N\u1ebfu b\u1ea1n th\u00e0nh c\u00f4ng trong vi\u1ec7c block, h\u00e3y l\u1eadp t\u1ee9c chuy\u1ec3n sang t\u1ea5n c\u00f4ng ho\u1eb7c l\u1ea5y l\u1ea1i b\u00f3ng cho \u0111\u1ed9i.<\/p>\n

Ch\u00fa \u00fd \u0111\u1ebfn lu\u1eadt l\u1ec7<\/strong><\/em><\/p>\n

Tr\u00e1nh ph\u1ea1m l\u1ed7i: Khi th\u1ef1c hi\u1ec7n block, h\u00e3y nh\u1edb tr\u00e1nh c\u00e1c h\u00e0nh \u0111\u1ed9ng ph\u1ea1m l\u1ed7i nh\u01b0 k\u00e9o \u00e1o, \u0111\u1ea9y ng\u01b0\u1eddi ho\u1eb7c c\u1ea3n tr\u1edf kh\u00f4ng h\u1ee3p l\u1ec7.<\/p>\n

Hi\u1ec3u lu\u1eadt ch\u01a1i: N\u1eafm v\u1eefng lu\u1eadt l\u1ec7 c\u1ee7a tr\u1eadn \u0111\u1ea5u s\u1ebd gi\u00fap b\u1ea1n th\u1ef1c hi\u1ec7n c\u00e1c \u0111\u1ed9ng t\u00e1c block m\u1ed9t c\u00e1ch h\u1ee3p l\u00fd v\u00e0 hi\u1ec7u qu\u1ea3 h\u01a1n.<\/p>\n

T\u1eadp luy\u1ec7n th\u01b0\u1eddng xuy\u00ean<\/strong><\/em><\/p>\n

Luy\u1ec7n t\u1eadp k\u1ef9 thu\u1eadt block: Th\u1ef1c h\u00e0nh th\u01b0\u1eddng xuy\u00ean v\u1edbi \u0111\u1ed3ng \u0111\u1ed9i s\u1ebd gi\u00fap b\u1ea1n n\u00e2ng cao k\u1ef9 n\u0103ng block v\u00e0 t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng ph\u1ea3n \u1ee9ng.<\/p>\n

Gi\u1ea3 l\u1eadp t\u00ecnh hu\u1ed1ng th\u1ef1c t\u1ebf: T\u1ea1o ra c\u00e1c b\u00e0i t\u1eadp gi\u1ea3 l\u1eadp t\u00ecnh hu\u1ed1ng trong tr\u1eadn \u0111\u1ea5u \u0111\u1ec3 c\u1ea3i thi\u1ec7n kh\u1ea3 n\u0103ng \u0111\u1ecdc t\u00ecnh hu\u1ed1ng v\u00e0 th\u1ef1c hi\u1ec7n block.<\/p>\n

Tr\u00ean \u0111\u00e2y l\u00e0 nh\u1eefng chia s\u1ebb c\u00e1ch Block ng\u01b0\u1eddi hi\u1ec7u qu\u1ea3 nh\u1ea5t khi thi \u0111\u1ea5u tr\u00ean s\u00e2n \u0111\u01b0\u1ee3c ch\u00fang t\u00f4i g\u1eedi \u0111\u1ebfn b\u1ea1n \u0111\u1ecdc, hy v\u1ecdng nh\u1eefng th\u00f4ng tin tr\u00ean s\u1ebd h\u1eefu \u00edch cho b\u1ea1n.<\/p>\n","protected":false},"excerpt":{"rendered":"

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